「要堅強,先要健康」
翻來覆去,又睡不著了……在城市裡,生活鎖事、工作鳥事,有時候雖然已很累了,但還是失眠。漫漫長夜,要怎麼辦呢?本小書給你一些點子,希望能幫助你放鬆下來,晚安 :)
“Stay Strong. Stay Healthy.”
Staring the ceiling for a long time. It’s a sleepless night again…. In the city, there are many tiny troubles stressing us. It is difficult to fall asleep even we are exhausted already. How to spend the sleepless night? This mini guide provides some ideas to relax yourself. Good Night! :)
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